Expressing your thanks can improve your overall sense of well-being. Grateful people are more agreeable, more open, and less neurotic. Furthermore, gratitude is related inversely to depression, and positively to life satisfaction. This is not to say that “depressed people” should simply be more grateful, as depression is a very complicated disease and struggle for millions of people. Instead, perhaps gratitude practices need to be a part of the therapy and treatment for people who struggle with depression. All RHSians are encouraged to create a gratitude journal and make entries that will help you cope!
Today's birthdays:
Lerato Modibedi (Grade 9)
Mbali Monareng (Grade 12)
Vuyolwethu Sibeko (Grade 11)
Relebogile Thamela (Grade 10)
CIVVIES TOMORROW & FRIDAY R5.00
DEBATE PRACTICE - Contact Mr Fisher for details
SPORT PRACTICES - TUESDAY & WEDNESDAY FOR THIS WEEK FROM 14:15 TO 16:00
REMEMBER: Complete the COVID-19 Medical Questionnaire on Moodle. This must be done daily.
Lounge 10/11 Special: Pizza Slice & Flavoured Water R10
