2 days to go forRACA How to train yourself to have an optimistic mindset
Another way to train your brain to be more optimistic is by recording positive events in your day, no matter how small. If you lowered the stress level of a nonprofit manager, write that down in your journal. If you pass a particularly beautiful garden, take a picture or make a note. If you have a productive conversation with your team, keep a record of the highlights. By doing this, you will train yourself to focus on the positives around you. And everyday, make sure you keep an open mindset to learning about and practicing optimism. It is not easy, but with hard work and diligence you will be able to remain optimistic in the face of negativity.
1990: Iraq invaded Kuwait on this day in 1990, and Saddam Hussein's subsequent refusal to withdraw his troops sparked the Persian Gulf War, in which an international force led by the United States quickly defeated Iraq.
